PCOS Seed Cycling Combo

Tired of your hormones running the show? 🌿 Here’s some scoop on a natural hack to help you keep those hormones in check – Seed Cycling! 🌱
🌼 Flax & Pumpkin Seeds (Days 1-14): Estrogen Balancers! Rich in lignans and zinc, these seeds regulate estrogen levels during the follicular phase. Add them to smoothies, yogurt, or salads!
🌻 Sesame & Sunflower Seeds (Days 15-28): Progesterone Boosters! Packed with selenium and healthy fats, they boost progesterone in the luteal phase. Sprinkle them on your oats, blend them into dips, or munch as is!
From mood swings to irregular cycles, PCOS doesn’t stand a chance when you start Seed Cycling.
Ready to take charge of your cycle?

Raw Pumpkin Seeds 250gm, Raw Flax Seeds 250gm, Raw Sunflower Seeds 250gm, Raw White Sesame Seeds 150gm

Consume 1tbsp daily along with your meals as topping or simply eat it raw from the pack.
Day 1-14 of Follicular phase - 1tbsp of Flax & Pumpkin Seeds
Day 15-28 Luteal Phase - 1tbsp of Sesame & Sunflower Seeds