Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
BOOSTS IMMUNITY:
Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
CALCIUM RICH:
These seeds can help strengthen your bones and muscles.
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About True Elements Rolled Oats Meet True Elements Rolled Oats – where our oats aren't playing a role; they're genuinely rolled, not like those so-called instant impostors labelled as 'rolled'. Other popular brands might think you won't notice the difference, but we're here to debunk that...
About True Elements Raw Chia Seeds Introducing True Elements Premium Chia Seeds – the nutritional powerhouse that is probably the best to exist out there. Why? Because, unlike some other brands that compromise on cleanliness and add the "Chia Filter" to make them look...
About True Elements Muesli Fruit and Nut: Introducing True Elements Fruit and Nut Muesli – the perfect choice for health-conscious individuals who crave a delicious and fulfilling breakfast without compromising on their well-being. Dive into a world where taste meets nutrition seamlessly. True Elements...