Brain Health Nut Combo

Brazil Nuts 

These premium, whole nuts are packed with selenium, one of nature’s most powerful nutrients, known to boost immunity & promote overall wellness. Rich in heart-healthy monounsaturated fats, they help lower bad cholesterol levels while supporting a balanced metabolism. High in magnesium and calcium, they contribute to strong bones and healthy weight management.  Their naturally rich, buttery flavour and satisfying crunch make them a gourmet delight, whether enjoyed on their own or added to recipes. Perfect for fitness enthusiasts and busy professionals, Brazil nuts are incredibly versatile - enjoy them as a wholesome snack, mix them into salads, smoothies, or yoghurt bowls, or use them in baking as nut butter or gluten-free flour. Their luxurious buttery flavour also makes them an ideal addition to gourmet hampers or for pairing with mocktails and desserts. Whether roasted with a hint of salt or added to granola, Brazil nuts redefine healthy snacking with their rich taste and nutrient-dense profile.

Walnuts

Walnuts are one of the healthiest snacking options you can enjoy with zero guilt. While being delicious, these tiny nuts are super healthy for you. True Elements Chilean Walnuts are handpicked premium quality & 100% natural walnuts. They are also hygienically cleaned & have no residues. From kids to adults, walnuts are good for everyone! Loaded with protein, antioxidants, minerals like zinc & selenium, these nuts can be associated with reducing the risk of many lifestyle-related health conditions. Walnuts can help in managing a healthy weight, regulating your sleep cycle & help in brain development for kids. It is simplest to eat walnuts one by one as a snack, but there are plenty of tasty ways to use them in dishes.

Add them to your salads, oatmeal, trail mixes or mix/top them with your baked goods.