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Recipes to keep you full

Classic Upma Recipe with a Healthy Twist | Healthy Breakfast |

by True Elements 13 Nov 2023

Prep time

10 min

Cook time

15 min

Category

Desert

Ingredients

  • Ghee - 1 tbsp 
  • Mustard seeds - 1/2 tsp 
  • Urad dal - 1 tsp 
  • Peanuts - 1 tbsp 
  • Ginger - 1/2 inch 
  • Green chili 
  • Onion - 1 small
  • Curry leaves - a few 
  • Grated carrots - 2 tbsp 
  • Peas - 2 tbsp 
  • Turmeric - 1/2 tsp 
  • Pepper - 1/2 tsp 
  • Salt as per taste 
  • Rolled oats - 1 cup 
  • Water - 1.5 cups 
  • Coriander to garnish 
  • Lemon - 1 tsp
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